In stovetop recipes, dried herbs generally work the same, or better than fresh herbs. Plus, you might even save some money! When adding dried herbs to a stovetop meal, its best to add them to the recipe during cooking. Doing so will allow time for their flavor to infuse the entire meal.
Are dried herbs as nutritious as fresh?
Dried herbs are easy to keep on hand, and they are at least as beneficial as fresh, if not more so, because the drying process actually concentrates the polyphenols and flavors. When buying dried herbs, get them in small quantities that you can use up in less than a year, because their flavor fades with time.
How long will dried herbs keep?
In general, ground spices may last one to two years maximum, while dried herbs can last up to three years.
Which tea is anti-inflammatory?
The best anti-inflammatory teas include ginger teas, turmeric teas, chamomile teas, rosehip teas, and more. Whether youre looking to soothe a temporary injury or sore muscles, or need relief from a chronic inflammatory condition, tea can be a great way to reduce inflammation and treat pain.